Loneliness and social isolation are major public health problems

Is America still stuck in LONG COVID? I’m not talking about the Medical Long Covid.

It appears that Americans are now suffering No Social Contact or very Little. And it’s as bad health wise as drinking a 5th of Whiskey every day or smoking 3 packs of Cigarettes. And it’s not getting better. Sure, we see Crowds at Football and Basketball Games and Baseball Games, but there is a huge pile of 🇺🇸 that’s not going anywhere. Not visiting anyone. Killing 🇺🇸 by Silenced Isolation? On the NAVY’S News Paper thing I get, and in it, I saw two Articles that caught my attention. I wanted to share it with you.

Is it true? I’m afraid I have to raise my hand up. My wife and I have grown accustomed to going nowhere and visiting no one. No one at all.

Out of Covid or other reasons? It’s the same. People are just mean. Very mean and hateful and Blabbers of Fake Informations. But God will punish them, not man. Are you a Blabber of False Lies? Evil is in your Heart? Buried deep in your Heart? Hey, I’m just asking. Are you? A Blabber?

Bubble, Bubble Toil and Trouble…

https://www.hhs.gov/surgeongeneral/priorities/connection/index.html

https://www.cnn.com/2023/05/02/health/murthy-loneliness-isolation/index.html

I asked AI to read the two Articles and write a summary so I could understand-

Loneliness and isolation are serious public health problems. In recent years, about one-in-two adults in America have reported experiencing loneliness. And that was before the COVID-19 pandemic, which has only exacerbated the problem.
Loneliness and isolation can have a serious impact on our health. Research has shown that loneliness and isolation are linked to a number of health problems, including sleep problems, inflammation, immune changes, pain, insomnia, depression, anxiety, shorter lifespan, heart disease, stroke, diabetes, addiction, suicidality and self-harm, and dementia.
There are things we can do to address loneliness and isolation. The Surgeon General’s advisory outlines a number of strategies for addressing loneliness and isolation, including:
- Building stronger relationships. This includes spending time with family and friends, joining social groups, and volunteering.
- Creating opportunities for connection. This includes making eye contact, smiling, and saying hello to people we pass on the street.
- Promoting social inclusion. This includes policies that support affordable housing, transportation, and childcare, as well as policies that protect workers’ rights.

Loneliness and isolation are serious problems, but they are not insurmountable. By taking steps to build stronger relationships, create opportunities for connection, and promote social inclusion, we can all help to make our communities more connected and supportive.

I hope this summary is helpful. Please let me know if you have any other questions.

Social connection is essential for our mental health. Humans are social creatures, and we need connection with others to thrive. Social connection can help us to feel loved, supported, and cared for. It can also help us to cope with stress, manage difficult emotions, and build resilience.
Loneliness and social isolation are major public health problems. In recent years, the number of people who report feeling lonely and isolated has increased significantly. This is due to a number of factors, including the rise of social media, the decline of close-knit communities, and the increasing demands of work and family.
Loneliness and social isolation can have a serious impact on our mental health. Research has shown that loneliness and social isolation can increase the risk of depression, anxiety, suicide, and dementia. It can also worsen the symptoms of chronic health conditions, such as heart disease, stroke, and diabetes.
There are things we can do to build stronger social connections. The Surgeon General’s Advisory outlines a number of strategies for building stronger social connections, including:
- Spend time with loved ones. This includes family, friends, neighbors, and other people who are important to you.
- Get involved in your community. This can include volunteering, joining clubs or groups, or attending community events.
- Be open to new experiences. This can help you to meet new people and make new friends.
- Take care of yourself. This includes getting enough sleep, eating healthy foods, and exercising regularly.

Social connection is essential for our mental health. By taking steps to build stronger social connections, we can all help to improve our mental health and well-being.

I hope this summary is helpful. Please let me know if you have any other questions.