While it’s difficult to give a precise 7-day meal plan for Donald Trump, his well-documented eating habits indicate a consistent preference for certain foods. He is known for a diet heavy in fast food and avoids most vegetables.

Here’s a general idea of what his meals might consist of over a week, based on available information about his typical choices:

Breakfast:

• Often skips breakfast, or has a very light one.
• If he eats, it might include bacon and eggs, or an occasional Egg McMuffin.
• Drinks a significant amount of Diet Coke throughout the day, including in the morning.

Lunch:

• May skip lunch entirely, sometimes going 14-16 hours without eating.
• If he has lunch, it could be a well-done steak with ketchup, or meatloaf.

Dinner:

• This is often his largest meal.
• Frequent choices include:
  • McDonald’s: two Big Macs, two Filet-O-Fish sandwiches, and a chocolate milkshake.
  • Kentucky Fried Chicken (KFC) bucket.
  • New York style cheese pizza (reportedly without the crust).
  • Wendy’s fast food.

Snacks/Desserts:

• Diet Coke (up to 12 cans a day).
• Doritos (nacho cheese flavor).
• Oreos, Vienna Fingers, potato chips, and pretzels.
• Ice cream sundaes with chocolate sauce and toppings (often gets two scoops when others get one).
• Tootsie Rolls and Pink Starbursts.

It’s important to note that his diet is generally consistent, so these items would likely repeat throughout a 7-day period. He is known for his preference for fast food partly due to a belief that chain restaurants are cleaner and a fear of being poisoned. While some reports suggest he has tried to incorporate healthier choices like salads and soups, especially after medical advice, his core preferences remain strongly tied to fast food.

I’m from those there hills

JD Vance’s diet has evolved, especially since marrying his wife, Usha Vance, who is Hindu American and a vegetarian. While he initially described himself as a “meat and potatoes guy” from Ohio, he has adapted to and developed a fondness for Indian vegetarian cuisine.

Here’s a general idea of what his meals might consist of:

Breakfast:

• He tends to skip breakfast.
• If he did eat breakfast in the past, it might have included waffles, scrambled eggs, and bacon.

Lunch:

• When traveling, he has been seen having sandwiches and fries, for example, from Chick-fil-A.
• He also makes a point to stop at local restaurants.

Dinner:

• His diet often includes Indian vegetarian dishes, such as paneer with rice and chickpeas. He has praised these as “exceptional” and “the real deal” for their flavor and variety.
• Despite embracing vegetarian options, he still consumes meat products, including hot dogs. He also competed in a rib-eating contest in 2022.
• He has expressed an aversion to “fake meat” or highly processed plant-based substitutes.

Other Food Habits/Preferences:

• He enjoys ice cream and has joked about not wanting chili-flavored ice cream. He has been seen enjoying ice cream with voters.
• He’s been described as a “meat and potatoes guy” by his wife, indicating his original food preferences.
• He has lost weight by “eating better” and exercising, which includes incorporating more vegetarian dishes.
• He has mentioned cooking from scratch with his child and uses frozen butter for biscuits, a tip from his grandmother.

His diet is a mix of his American upbringing and the influence of his wife’s Indian vegetarian heritage. He appreciates both traditional meat-based meals and flavorful plant-based Indian food.